What’s the Best CBD Dosage?


Cannabidiol(CBD) is one of the most popular cannabinoids, or chemical compounds, derived from the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD has no psychoactive properties (meaning it will not get one “high”). However, CBD does have a wide range of health benefits and uses. CBD has been known to reduce inflammation/physical pain, combat anxiety, mitigate the likelihood of seizures, and even prevent cancer. There are also a number of ways in which CBD is consumed. Some of the most popular consumption methods include vaporizers, CBD oil, edibles, and CBD creams/ointments. Despite a wide range of CBD options, it can be difficult to gauge what method of CBD consumption is best suited for one’s medical needs. Additionally, it can be even more difficult to determine the right dosage of CBD, as well as how to properly administer doses depending on how it is being absorbed into the body. For one, the FDA has not created a recommended daily intake for CBD, so there is no official standard regarding how much CBD is too much or too little to take.

Most consumers of CBD tend to administer their doses based on recommendations from CBD companies and brands, which are not always completely accurate. Determining the right dose is important in maximizing the health benefits of CBD, and is contingent upon a variety of factors such as weight, genetics, diet, and metabolism. Being knowledgeable of how to properly administer CBD doses can truly make or break one’s CBD experience.

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